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contact photos -- classes venues instructors contact mole valley studios pilates classes in fetcham, bookham, leatherhead, surrey why exercise with us? hello and welcome to mole valley studios run by dr caroline litman we provide high quality, reasonably priced pilates matwork classes and reformer teaching in private venues in the bookham, leatherhead and fetcham area. caroline trained with body control pilates, the leading provider of pilates training in the uk. spring term now booking spring term 2018 is 11 weeks start: satur ... day 6th january four brand new fundamentals courses start january 2018 saturday 8am a beginner pilates course in fetcham monday 6.10pm a beginner pilates course in central leatherhead wednesday 2.15pm-3.15pm a beginner pilates course in bookham friday 8am a beginner pilates course in south leatherhead call for details. £75 for a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. wellness classes/ bone health classes monday and wednesday 8.15-9.15 am for those with osteopaenia and osteoporosis and anyone over the age of 50 who would like to future proof there bones into a ripe old age. maximum 8 people per class. £13 per class all classes £10 per class maximum 12 participants per class unless stated otherwise clients joining mid term for any class pay on a pro-rate basis. contact us today to find out more. we look forward to you joining one of our pilates classes. dbs insured by: body control more dbs: yes insured by: body control level advanced beginners intermediate introduction mixed ability style mat classes spinal mobility pilates wellness pilates day monday tuesday wednesday thursday friday saturday fetcham reading room, cobham rd, fetcham kt22 9ru mat classes class - mixed ability caroline litman all equipment provided a lower level class. beginners may join this class after an introductory 1-2-1 thursday 7:00 pm - 8:00 pm 10.00 per class a lower level class. beginners may join this class after an introductory 1-2-1 enquire mat classes class - advanced caroline litman all equipment provided intermediate with some advanced elements. thursday 8:10 pm - 9:10 pm 10.00 per class intermediate with some advanced elements. enquire mat classes class - introduction caroline litman all equipment provided a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. saturday 8:00 am - 8:50 am 15.00 per class a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. enquire mat classes class - mixed ability caroline litman all equipment provided a mixed ability class pitched at improver level. beginners may join this class after a 1-2-1 introductory session. saturday 9:00 am - 10:00 am 10.00 per class a mixed ability class pitched at improver level. beginners may join this class after a 1-2-1 introductory session. enquire south bookham space, dorking road, bookham kt23 4pb wellness pilates class - mixed ability caroline litman all equipment provided especially suitable for those with osteoporosis to address bone density and support careful safe movement. also ideal for anyone looking to work with a lot of supervision at a slower pace. maximum 8 per class. monday 8:15 am - 9:15 am 13.00 per class especially suitable for those with osteoporosis to address bone density and support careful safe movement. also ideal for anyone looking to work with a lot of supervision at a slower pace. maximum 8 per class. enquire mat classes class - intermediate caroline litman all equipment provided an improver/ intermediate class monday 9:30 am - 10:30 am 10.00 per class an improver/ intermediate class enquire mat classes class - mixed ability caroline litman all equipment provided mixed ability beginner improver slower paced class focusing on the basics. monday 10:45 am - 11:45 am 10.00 per class mixed ability beginner improver slower paced class focusing on the basics. enquire mat classes class - advanced caroline litman all equipment provided this class is intermediate progressing to advanced tuesday 9:30 am - 10:30 am 10.00 per class this class is intermediate progressing to advanced enquire mat classes class - intermediate caroline litman all equipment provided. an improver /intermediate level class tuesday 10:45 am - 11:45 am 10.00 per class an improver /intermediate level class enquire spinal mobility pilates class - mixed ability caroline litman all equipment provided. for those who have a neck or back issue or simply want to focus on acquiring a full understanding of the pilates method in a slower paced class. tuesday 12:00 pm - 1:00 pm 10.00 per class for those who have a neck or back issue or simply want to focus on acquiring a full understanding of the pilates method in a slower paced class. enquire mat classes class - mixed ability caroline litman all equipment provided an improver level mixed ability class. tuesday 6:00 pm - 7:00 pm 10.00 per class an improver level mixed ability class. enquire mat classes class - advanced caroline litman all equipment provided this class is intermediate working towards advanced. tuesday 7:10 pm - 8:10 pm 10.00 per class this class is intermediate working towards advanced. enquire mat classes class - beginners caroline litman all equipment provided a small group class of between 4-8 people, to teach you the basics of the pilates method. some people would choose to stay in this class for the longer term but others might only stay in this class for one term before progressing into an alternative class. wednesday 8:20 am - 9:20 am 13.00 per class a small group class of between 4-8 people, to teach you the basics of the pilates method. some people would choose to stay in this class for the longer term but others might only stay in this class for one term before progressing into an alternative class. enquire mat classes class - intermediate caroline litman all equipment provided a good mid-level class. wednesday 9:30 am - 10:30 am 10.00 per class a good mid-level class. enquire mat classes class - introduction jane ewer all equipment provided a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. wednesday 2:15 pm - 3:05 pm 15.00 per class a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. enquire mat classes class - mixed ability jane ewer all equipment provided a mixed ability class working around an intermediate level. thursday 9:00 am - 10:00 am 10.00 per class a mixed ability class working around an intermediate level. enquire mole valley studios, blue cedars, leatherhead kt22 8rq mat classes class - introduction caroline litman all equipment provided a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. friday 8:00 am - 8:50 am 15.00 per class a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free to take up vacancies in other suitable classes in the timetable. enquire oddfellows hall, 45-47 bridge street, leatherhead kt22 8bn mat classes class - introduction mary fullalove all equipment provided a 5 week fundamentals course, maximum 3-6 participants per 50 minute class. all inclusive. once this course has been completed you are free t

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